Stay Healthy During Monsoon With These Immunity-boosting Fruits


Welcome to the monsoon season! Stay healthy with these immunity-boosting fruits.


Slide into the season with juicy watermelons. Rich in vitamin C and antioxidants, they help fight infections.


Bananas are a must-have during monsoon. They are packed with potassium and help boost your immune system.


Add some tangy oranges to your diet. They are a great source of vitamin C and help fight off colds and flu.


Papayas are a powerhouse of nutrients. They contain vitamin A, C, and E, which help strengthen your immune system.


Don't forget to include apples in your monsoon diet. They are rich in antioxidants and help keep infections at bay.


Munch on some pomegranates for a healthy dose of vitamin C and antioxidants. They also help improve digestion.


Grapes are a delicious way to boost your immunity. They contain resveratrol, which has anti-inflammatory properties.


Stay hydrated with coconut water. It is rich in electrolytes and helps flush out toxins from your body.


End your day with a cup of warm herbal tea. It will not only soothe your throat but also boost your immunity. Stay healthy this monsoon!