Myths And Facts About Blackberries


Blackberries are not just a delicious fruit, they are also surrounded by myths and facts. Let's uncover the truth about these juicy berries.


Myth: Blackberries are poisonous. Fact: Blackberries are completely safe to eat and are packed with nutrients like vitamin C and fiber.


Myth: Blackberries are only found in the wild. Fact: While blackberries do grow in the wild, they are also cultivated and sold in grocery stores.


Myth: Blackberries are only black in color. Fact: Blackberries can also be red, purple, or even white, depending on the variety.


Myth: Blackberries are high in sugar. Fact: Blackberries have a low glycemic index and are a great option for those watching their sugar intake.


Myth: Blackberries are bad for your teeth. Fact: Blackberries contain antioxidants that can actually help prevent tooth decay.


Myth: Blackberries are a type of berry. Fact: Blackberries are actually a collection of small fruits called drupes, similar to raspberries and strawberries.


Myth: Blackberries are only eaten fresh. Fact: Blackberries can be used in a variety of dishes, from jams and pies to savory sauces and marinades.


Myth: Blackberries are only available in the summer. Fact: Blackberries are in season from June to August, but can be found frozen or canned year-round.


Now that you know the truth about blackberries, go ahead and enjoy these delicious and nutritious berries in all their forms!