Know About The Risk Of Consuming Raw Or Undercooked Elephant Foot Yam

1.

Raw or undercooked elephant foot yam can be dangerous.

2.

It contains a toxin that can cause severe stomach pain.

3.

Cooking it properly is crucial to avoid health risks.

4.

The toxin can only be destroyed by high heat.

5.

Boiling, frying, or baking are safe cooking methods.

6.

Never eat it raw or undercooked, even in small amounts.

7.

Symptoms of poisoning include nausea, vomiting, and diarrhea.

8.

In severe cases, it can lead to paralysis or even death.

9.

Children and elderly are more vulnerable to the toxin.

10.

Stay safe and cook your elephant foot yam thoroughly.