8 Sattu Dishes To Keep The Gut Healthy During Summers


Welcome to the world of sattu, a superfood that can keep your gut healthy during summers. Let's explore 8 delicious sattu dishes that you must try!


Slide into summer with a refreshing sattu drink. Mix sattu powder with water, lemon juice, and a pinch of salt for a cooling and hydrating beverage.


Boost your gut health with a sattu salad. Toss together chopped veggies, boiled chickpeas, and sattu powder for a protein-packed and fiber-rich meal.


Satisfy your cravings with a sattu paratha. Stuff whole wheat dough with sattu filling and cook on a pan for a tasty and nutritious meal.


Indulge in a sattu laddoo for a guilt-free dessert. Mix sattu powder, jaggery, and ghee to make bite-sized balls of goodness.


Spice up your meals with a sattu chutney. Blend sattu powder, coriander, mint, and spices for a flavorful and digestive-friendly accompaniment.


Beat the heat with a sattu sherbet. Mix sattu powder, sugar, and water for a refreshing and energizing drink.


Upgrade your breakfast with a sattu pancake. Mix sattu powder, oats, and milk to make a batter and cook on a pan for a nutritious and filling meal.


Say goodbye to bloating with a sattu kadhi. Mix sattu powder, yogurt, and spices for a light and soothing dish that aids digestion.


End your day on a sweet note with a sattu kheer. Cook sattu powder, milk, and sugar for a creamy and nutritious dessert. Enjoy these sattu dishes and keep your gut happy this summer!